top of page
DSC_0906.JPG

1-1 Coaching

1-1 coaching relationships are a tool for long-term learning and growth. Sessions are weekly/bi-weekly for a minimum period of 6 months, with many engagements lasting several years. Before deciding to work together, we will have several conversations to ensure we are a good fit for one another.

Nature Retreats

I host regular small mindfulness retreats in the Berkshires of Western Massachusetts. These retreats are a great chance to step out of the routine, autopilot mode of your everyday life and step into a more relaxed and authentic form of expression + awareness.

Executive Team Offsites

I help Executive Teams work better as teams. Much of this work is conducted in partnership with Roster. I focus on improving team relationships, communication and strategic prioritization. Sessions can be delivered in half-day, full-day, or multi-day formats.

Client (and Sponsor) Testimonials

Sam has helped me hone in on a mindset shift that focuses on aligning my strengths and my deeper sense of self to open up space for creative problem-solving. This mindset shift has helped me execute at a consistently higher level by untangling mental blocks that kept me stuck in certain areas. By understanding the source of these blockers, I can apply much more creative solutions to personal and professional challenges. Sam's clear, empathetic, and focused guidance has helped me achieve this shift in a very short period of time. 

​

- L, Client

Sam has been a blessing in my life—a true compassionate soul who has helped me grow in many ways. Our work together has contributed to my emotional, professional, and relational growth. As he stated in our first session, 'No matter what, I’m here for you'—and he truly has been. I highly recommend Sam to people from all walks of life; working with him can help you discover your true self!

​

- C, Client

The coaching for R is really working, I see it. Really, it's working.​

​

- S, HR Exec + Coaching Sponsor

Working with Sam has been transformational. I was skeptical going into the process, and unsure of how working with an executive coach would aid in my professional development. Before I knew it, I was asking if we could extend our sessions. Within a few months I could see noticeable positive results in both my professional and personal life. Sam is gifted at facilitating conversations and is an excellent listener. Sam doesn’t tell me what I need to hear, he asks thoughtful questions that challenge me to see new perspectives among the issues I am facing. Sam has helped me strengthen my confidence and realize that most of what was keeping me up at night was my own self-doubt.

​​

- M, Client

Things are going well with L; we are already seeing some changes that we are crediting to your coaching so you are making a positive impact!

​

- A, HR Exec + Coaching Sponsor

Sam is a genuine soul who has created an atmosphere of trust and understanding during our coaching sessions. He holds a beautiful balance of listening, encouragement, and guidance – I have built the confidence to take positive steps forward in my career (and life!) through my time with him!

​

-C, Client

I hired Sam when I was transitioning from an individual contributor role to a manager. It’s a difficult transition in Private Equity and I wanted someone like Sam who understood the nuances of the role and industry and who could help me develop and achieve my goals. He's had a tremendous impact on me since!

​

-C, Client

bottom of page