Mindfulness at Work: I Don't Know

One of many positive side effects of mindfulness is that it expands our ability to reframe "difficult" situations that arise and experience them anew. This positive reframing is a key attribute of leadership. This series of videos will explore the possible ways that mindfulness can help you find more joy and energy in your work.

Trying to know everything all the time is a futile and divisive effort.

So much of the beauty of life happens in the unknowable. In the unspeakable. So much of the real "work" is in the acceptance of the things we cannot know.

Let go of the questions and the answers and open yourself the wisdom of not knowing.